Breakfast:
Light Snack Breakfast Cost: $1.61 plus cost of fruit
·
Fruit of your choice
o Organic Bananas, 59¢ lb
o Blueberries, Pint, $1.99
o Blackberries, 6 oz, 79¢
o Strawberries, 1 lb, $1.49
o Kiwi, 16 oz, 99¢
o Navel Oranges, 4 lb, $2.69
o Pineapple, $1.29 ea
·
Publix Emerald Nuts, 5-5.5
oz.
o Buy One Get One at $3.89 ($1.94)
o .50/1 Emerald Nuts Printable
o .50/1 Publix eCoupon
Makes it
94¢ (FL and NC makes it $1.44)
·
Publix Chobani Greek Yogurt,
5.3 oz.
o On Sale $1
o $1/3 Chobani Greek yogurt printable
o $1/3 Chobani Simply 100 Greek yogurt printable
o $1/3 Chobani Greek yogurt cups, Publix eCoupon
Makes it
67¢
1.
Mix chopped fruit and nuts
into yogurt.
Craisin Oatmeal and Bacon Cost: $6.23
·
Kroger Quaker Instant
Oatmeal, 8-12 ct.
o On Sale $2.50
o $1/2 Quaker Instant Oatmeal, Kroger eCoupon
limit 5
o
$1 off Quaker Select Starts Instant Oatmeal:
Protein, Organic, Lower Sugar, High Fiber, Weight Control printable (limit
reached)
Use $1/2 off mfr, $1.50 Ibotta, makes
it $1.25 ea.
·
Publix Hickory Smoked Bacon,
16 oz.
o Buy One Get One at $5.99 ($2.99)
·
Ocean Spray Craisins dried
Cranberries, 8-10 oz.
o Buy One Get One at $3.99 ($1.99)
1.
Cook bacon to your liking
using the stove.
2.
Cook oatmeal according to
the directions using milk instead of water.
3.
When oatmeal is cooked, add
½ oz. of craisins into the oatmeal. Stir.
Entrée:
Sausage, Peppers, and Onions with Pasta Cost: $9.07
·
1 box Harris Teeter Penne Pasta,
12-16 oz.
o Buy One Get One at $1.45 (72¢)
·
2 package Kroger Eckrich
Smoked Sausages, 10-14 oz.
o On sale, $2.50
·
1 Harris Teeter Green Bell
Pepper, 2 ct.
o On Sale 1.67
·
1 jar Kroger Ragu Pasta
sauce, 16-24 oz.
o On sale $1.79
o .50/1 off Ragu, Kroger eCoupon,
limit 5
o .75/1 Ragu sauce, Kroger eCoupon
Use .75/1 off mfr, .50/1 off store, $1
off Ibotta, makes it FREE
·
1 Kroger onion
o On Sale 69¢ per lb.
·
2 Kroger Tomatoes on the
vine
o On Sale 99¢ per lb.
·
Other items needed:
o Italian Seasoning
o 2 TBS of garlic
1.
Boil pasta according to the
package. Drain and set aside.
2.
Cut onion and pepper into
strips and set aside.
3.
Dice tomatoes and set aside.
4.
Slice 1 pack of sausage in
rounds, and add to hot skillet. Sautee for 2 minutes.
5.
Add onions, peppers, and
garlic to skillet. Sautee until onions are translucent.
6.
Add tomatoes, Ragu pasta
sauce, and a pinch of Italian seasoning.
7.
Bring to a simmer.
8.
Toss pasta and skillet items
together.
Grilled Chicken Caesar with Fruit, Cost: $8.30
·
2 Kroger Tyson Grilled
Chicken Strips, 6 oz.
o On Sale $2.50
o
.55/1 Land O'Frost Premium lunch meat,
Bistro Favorites or Canadian Bacon (limit reached)
o
.75/1 Land O' Frost Premium package
printable (limit reached)
o
.75/1 Land O'Frost Premium, Kroger eCoupon
Use .75/1 off, makes it $3.24
·
Kroger Ken’s Dressing, 16
oz.
o On Sale $2.50
o .50/1 off Ken’s Salad Dressing, Kroger eCoupon,
limit 5
o $1 off Ken’s dressing, 16 oz WYB (2) Mrs. Cubbison’s salad
toppings, 4-5 oz, on product
o $1 off Ken’s Caesar Dressing, 16 oz., SS 5/3
o $1/2 Ken’s dressings, 16 oz, SS 5/3
o .75/1 Ken’s Ranch or Italian dressing, 16 oz +, SS 5/3
Use $1 off mfr, .50/1 off store, makes it 49¢
·
2 Kroger Dole Salad Blend,
5-12 oz.
o On sale $2.49
o $1 off Dole Salad Blends , Kroger eCoupon,
limit 5
·
Kroger Kraft Cheese, 5-8 oz.
o On sale $2.49
o .50/1 off Kraft Cheese, Kroger eCoupon,
limit 5
o .75/1 Kraft Natural Cheese Shredded, Block, Sliced or String
(Pepper Jack, Chipotle, Jalapeno or Hot Habanero varieties ONLY) printable
(limit reached)
o $1/2 Kraft cheese – slices, blocks or shreds, SS 4/26
o $1/2 Kraft Natural shreds, slices or block cheeses, 7-8 oz, On
Select Kraft Cheese Slices products
Use $1/2 off mfr, (2) .50/1 off store, makes it $1.49 ea.
·
Kroger Tomato on the vine
o On Sale 99¢ per lb.
·
Harris Teeter or Aldi’s
Strawberries
o On sale $1.50
·
Aldi’s Bananas
o On Sale 59¢
1.
Heat Chicken according to
package.
2.
Dice tomatoes.
3.
Toss salad mixes together.
4.
Crumble or shred cheeses.
5.
Top salad with chicken,
tomatoes, cheese, and dressing.
6.
Prepare fruit on side.
London
Broil with Sweet Mash and Boiled Corn, Cost: $19.26
·
Publix London Broil 3 lbs.
o On sale $5.49 per lb.
·
Publix Simply Sweet
Potatoes, 21-24 oz.
o Buy One Get One $3.99 ($1.99)
o .50/1 Simply Potatoes item (limit reached)
Makes it 99¢ each
·
Publix Corn
o On sale 30¢ each
1.
Preheat oven to 300°
2.
Season meat with salt,
pepper, and 1 tsp garlic. Rub both sides and place on baking tray.
3.
Bake until 145° internal
temperature.
4.
Slice meat.
5.
Heat simple sweet.
6.
Boil corn in water and 1
tsp. salt.
Whole Roasted Chicken with Sautéed Green
Beans, Cost: $8.44
·
Publix Whole Fryer Chicken
o On sale $1.49 per lb.
·
Publix Green Beans
o On sale $1.49 per lb.
·
Kroger Onions minced
·
Harris Teeter Lawry’s
Seasoning, 8 oz.
o Buy One Get One, $2.99 ($1.49)
·
Other items needed:
o 2 TBLS Olive Oil
o 2 tsp garlic
1.
Preheat the oven to 375°.
2.
Season chicken with Lawry’s
seasoning.
3.
Cook chicken until 165°
internal temperature.
4.
Blanch green beans in water
until dark green.
5.
Heat olive oil, minced
onion, minced garlic and cook until onions are translucent.
6.
Add green beans and cook
until tender.
BBQ Chicken Drumsticks, Cheesy Squash Cost: $9.27
·
2 lbs Harris Teeter Chicken
Drumsticks Value Pack
o 99¢ per lb.
·
3 lbs Kroger Yellow Squash
o On sale 99¢ per lb.
·
Kroger Kraft Cheese, 5-8 oz.
o On sale $2.49
o
.50/1 off Kraft Cheese, Kroger eCoupon,
limit 5
o
.75/1 Kraft Natural Cheese Shredded,
Block, Sliced or String (Pepper Jack, Chipotle, Jalapeno or Hot Habanero
varieties ONLY) printable (limit reached)
o
$1/2 Kraft cheese - slices, blocks or
shreds, SS 4/26
o
$1/2 Kraft Natural shreds, slices or
block cheeses, 7-8 oz, On Select Kraft Cheese Slices products
Use $1/2 off mfr, (2) .50/1 off store, makes it $1.49
·
Harris Teeter Sweet Baby
Ray’s BBQ Sauce, 18 oz.
o Buy One, Get One at $2.29 ($1.14)
o $1/2
Sweet Baby Ray's barbecue sauce, SS 5/10
Makes it 64¢
·
Kroger Onions 1 diced
o On sale 69¢ per lb.
·
Harris Teeter 2 cups Bread
Crumbs, 8 oz.
o On sale $1.50
1.
Toss drumsticks in BBQ
Sauce.
2.
Dice yellow squash into
cubes.
3.
Sauté onions and squash
together with 1 TBLS minced garlic. Cook until tender.
4.
Bake drumsticks at 350° degrees until it
reaches an internal temperature of 165°.
5.
Place squash mix in casserole dish. Top with bread crumbs, and
package of cheese. Bake until it bubbles.
Dessert:
Cinnamon Caramel Rolls, Cost: $2.59
·
Publix Pillsbury Cinnamon
Rolls, 4-12 oz.
o On sale $1
o .40/2 Pillsbury Sweet Rolls, Grands! Sweet Rolls, Publix eCoupon
(limit reached)
Use .40/2 to
make it $1.20 for 2 cans (60¢ each).
·
Publix Caramel
o Hershey’s Caramels, 7.2 oz.
o Buy One Get One at $3.99 ($1.99)
1.
Follow directions on package
of Cinnamon Rolls to lay out sheet pan, and preheat oven.
2.
Before placing in oven,
place a caramel piece on top of each roll. Gently press caramel down. Be
careful to not push through the roll.
3.
Follow directions on
cinnamon roll package to finish cooking.
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