This week's menu has an overall cost of $68.31. If you live in the Nashville area, or are experience a closure with Harris Teeter, your prices might be lower, or it's possible the food might not be in stock.
Don't forget to follow us on instagram using @couponculinarian! Show us the food you made this week. :)
Breakfasts:
Sausage, Egg, and Toast total cost:
$5.38
·
1 loaf Publix Arnold’s Bread,
24 oz.
o Buy One, Get One $4.29 ($2.14)
o
.55/1 Arnold sliced bread item, SS
3/15
o .55/1 Arnold sliced
bread, SS 4/19
Use $1 off, makes it $1.14
·
1 dozen Kroger Eggs, 12 ct.
o On Sale $1.25
·
1 Kroger TN Pride sausage, 10-12 ct., $4.99
o $1 off Tennessee Pride
Breakfast Sandwiches, 10-12 ct., Kroger eCoupon, limit 5
o $1 off Tennessee Pride
breakfast sandwich printable
o $1 off Tennessee Pride
breakfast sandwiches. 10-20 ct. (use up to 5 times in a single transaction),
Kroger (EXP 05/17) eCoupon
Use $1 off mfr, $1 off store, makes it $2.99
Use $1 off mfr, $1 off store, makes it $2.99
1.
Toast the bread.
2.
Spray nonstick pan with
spray and add egg. Wisk with a pinch of salt and pepper. Stir until fluffy.
3.
Cook sausage until 165
degrees internal temperature.
Cottage Cheese Fruit and Bacon total
cost: $10.98
·
2 containers Kroger Cottage
Cheese, 24 oz.
o On Sale $1.88
·
1 container Kroger
Blueberries, 1 pint
o On sale $2.99
·
1 Kroger Jazz apples cored and diced
o On sale 99¢ per lb.
·
¼ Cantaloupe cubed and
peeled
o On sale $1.88 each
·
1 container Strawberries, 16
oz.
o On sale $2
·
Harris Teeter Farmland Hickory
Bacon, 12-16 oz,
o Buy One Get one at
$5.49 ($2.74)
o .75/1 Farmland bacon, SS
5/10
Makes it
$1.24
1.
Fry Bacon.
2.
Quarter strawberries.
3.
Toss fruit with cottage
cheese.
Entrées:
Kid’s Night Out!
Nuggets and Fries with Green Beans, On sale $8.75
·
1 bag of Publix Banquet
Nuggets, 24 oz.
o On sale $3.99
·
1 lb. Publix Green Beans
o On sale $1.49 per lb.
·
1 bag Harris Teeter Ore Ida
Fries, 22-32 oz.
o Buy One, Get One at $3.55 ($1.77)
o $1/2 Ore-Ida frozen potato items, 19 oz +, SS
3/29
Makes it $1.27 for each
bag
·
¼ cup minced Kroger onions,
5 lb. bag
o On sale $2.50
o .50/1 Vidalia loose or bagged onions Printable
1.
Follow directions on nugget
bag.
2.
Stem and string green beans.
Rinse the beans.
3.
Cut the green beans into one
inch sections.
4.
Sauté green beans in 2 TBLSS
oil and 1 tsp minced garlic and onions. Sauté until tender.
5.
Season with salt and pepper
to taste.
Salmon Fresca Salsa and Baked Potato, total cost: around $12.24
·
4 fillets Kroger Pacific
Salmon
o On Sale $6.99 lb.
·
2 Aldi Green Pepper, 20 oz.
o On sale 79¢
·
1 Aldi Tomatoes, 20 oz.
o On sale 79¢
·
1 Kroger Avocadoes
o On sale 99¢ each
·
1 Harris Teeter Lemon, 1 lb.
bag
o On sale 99¢
·
1 Harris Teeter Cucumber
o On sale 50¢ each
·
4 Kroger Russet Potatoes,
5lb.
o On sale $1.19
·
1 lime
·
2 TBLS Cilantro
·
1 tsp minced garlic
·
Old Bay Seasoning
1.
Wash potatoes and pre heat
oven to 450.
2.
Place potatoes on baking
tray. Poke each potato with fork and place in oven until baked and is light and
fluffy.
3.
Peel and seed cucumber, then
dice.
4.
Dice tomatoes and add to
cucumber.
5.
Dice ½ of the green pepper
in small pieces.
6.
Toss tomatoes, cucumber, green
pepper, garlic, a squeeze of lemon and lime together.
7.
Add minced avocados to the
mixture. Toss gently and season with salt and pepper to taste.
8.
Change the oven temperature to
325.
9.
Season salmon with Old Bay
Seasoning and bake at 325 until light and flakey. (less than 10 minutes
usually)
10.
Top salmon with salsa.
Chicken Alfredo with Garlic Bread and
Side Salad, total cost: around $6.05
·
1 ½ lbs Kroger Heritage Farm
Chicken Breast
o On Sale $1.99 per lb.
·
1 bag Harris Teeter Cole’s
Garlic Bread, 16 oz.
o Buy One Get One at $3.15 ($1.57)
·
2 jars Harris Teeter
Bertolli Alfredo Sauce, 15-24 oz.
o On Sale $1.19
o .60/1 Bertolli product, RP 4/26
o $1.50/2 Bertolli product, RP 4/26
Use .60/1, makes it FREE.
·
1 bag Kroger Dole Salad
Blend, 5-12 oz.
o On Sale $2.49
o $1 off Dole Salad Blends, Kroger eCoupon, limit 5
o $1 off Dole Salad Blends 5-12 oz, or All Natural Salad Kits
8.3-14.4 oz (use up to 5 times in a single transaction), Kroger (EXP
05/17) eCoupon
Makes it $1.49
·
1 bottle Kroger Ken’s
Dressing, 16 oz.
o On sale $1.99
o .50/1 off Ken’s Salad Dressing, Kroger eCoupon, limit 5
o $1/2 Mrs. Cubbison’s Salad Topping, any WYB
Ken’s Salad Dressing, in store dispense
o $1 off Ken’s dressing, 16 oz WYB
(2) Mrs. Cubbison’s salad toppings, 4-5 oz, on product
o $1 off Ken’s Caesar Dressing, 16 oz., SS
5/3
o $1/2 Ken’s dressings, 16 oz, SS
5/3
o .75/1 Ken’s Ranch or Italian dressing, 16 oz +, SS
5/3
o .75/1 Ken’s dressings, 16 oz, SS
5/3
o .75/2 Ken’s dressings, 16 oz, SS
5/3
o .75/1 Ken’s Caesar Dressing, 16 oz., SS
5/3
o .50/1 Ken’s dressing, 16 oz (use up to 5 times in a single
transaction), Kroger (EXP 05/17) eCoupon
Use $1 off mfr, .50/1
off store, .75/1 off Ibotta, makes it FREE
·
1 box Kroger Penne Pasta
·
Minced garlic
1.
Season chicken breast with
salt, pepper, Italian seasoning, and minced garlic. Bake at 350 degrees until
the internal temp is at 165 degrees.
2.
Cook pasta according to
directions. Drain. Return to pot.
3.
Add Alfredo sauce to pot. Stir
gently and warm slowly.
4.
Slice chicken breast and add
to pasta as you are serving.
5.
Toss salad together with dressing.
6.
Prepare bread as directed on
package.
Publix Meal Deal Stir Fry! Total cost:
$11.99
·
Bird’s Eye Broccoli Stir Fry
·
Knorr Rice
·
Kraft Dressing: Asian Sesame
·
PF Chang’s Mini Egg Rolls
·
Aidell’s Meat Balls
o .50/1 Aidells item, tearpad
-Free Publix $10 gift
card WYB $30 on Marie Callender’s, Healthy
Choice, P.F. Chang’s or Bertolli frozen items, limit of 5 gift cards, Publix
Frozen Rewards Club printable
Buy all, use .75/1 and .50/1, makes it $10.74 or $2.14 per item
Buy all, use .75/1 and .50/1, makes it $10.74 or $2.14 per item
1.
Cook meatballs according to
directions on package and set aside.
2.
Cook rice, egg rolls, and
bird’s eye veggies according to package.
3.
Add Aidell’s meatballs to vegetables
and toss lightly with Asian Sesame Dressing.
BBQ Pasta Salad and Beans, total cost: $
9.42
·
Kroger Sweet Baby Ray’s
Sauce, 18 oz.
o On Sale $1
o $1/2 Sweet Baby Ray’s barbecue sauce, SS
5/10
o $1/3 Sweet Baby Ray’s barbecue sauce, SS
5/10
Use $1/2 off, makes it 50¢ ea.
·
Kroger Buns, 8 ct.
o On sale $1
·
Kroger Bush’s Bakes Beans,
21-28 oz.
o On sale $1.79
o $1 off Bush’s (1) Cocina Latina AND (1) other Bush’s item, SS
4/26
·
Publix
Betty Crocker Salad Pasta, 5-8.3 oz.
o On sale at $1.95 (97¢)
o .75/3 Betty Crocker Suddenly Salad, (zip 30004) printable (limit
reached)
Use .50/2, makes it 22¢ ea. after SavingStar
·
Kroger Hellman’s Squeeze
Mayo, 11.5 oz.
o On Sale $2.49
Makes is $1.74
·
Kroger Boston Butt
o On sale $1.49 per lb.
1.
Preheat oven 325 degrees
2.
Place Boston Butt in Pyrex
Dish and smother in BBQ Sauce. Rinse bottle with ½ cup of water and pour over
pork.
3.
Cover tightly with foil and
cook until tender. About 4 hours.
4.
Sauté onions and peppers in
a tsp of oil until translucent.
5.
Add beans to the onions and
peppers.
6.
Cook pasta as directed on
box.
7.
Place pork on buns.
Wraps and Chips, total cost: $2.49
·
Harris Teeter Flat Outs, 6
ct.
o On sale $3.99
Makes it $2.99
·
Kroger
Cheese, 12-16 oz.
o On Sale, $2.99
Makes is $2.49 each
·
Kroger
Pringles 5.32-6.63
oz,
o On sale $1.50
o $1/2 Pringles Crisps or crisps, 5.32-6.63 oz (use up to 5 times
in a single transaction), Kroger (EXP 05/17) eCoupon
Makes it $1
Makes it $1
·
Harris
Teeter Mt. Olive Pickles, 24 oz.
o Buy One Get one at $2.99 ($1.49)
o $1 off Mt. Olive item, tearpad
Makes it
99¢
·
Harris Teeter Deli Meats
pre-sliced, 6-8 oz.
o On sale $4.49
·
1 Aldi Tomatoes, 20 oz.
o On sale 79¢
1.
Lay out the flat out bread.
Coat in mayo if desired.
2.
Layer meat, cheese, pickles,
and sliced tomatoes on bread.
3.
Roll the bread up.
Desserts:
Cream Cheese Chocolate Brownies, total
cost $3.50
·
Betty Crocker Hershey’s
Supreme Chocolate Brownies, 18-18.4 oz.
o On sale $2
Makes it
50¢
·
Philadelphia Cream Cheese, 2
pk.
o On sale $3.99
o $1 off Kraft Philadelphia Cream Cheese, 2-pk., 16 oz (use up to
5 times in a single transaction), Kroger (EXP
05/17) eCoupon
Makes it
$2.99
1.
Follow directions on
brownies.
2.
Before baking add chunks of
cream cheese on top and bake.
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