Welcome back for another round of preplanned menus for your busy life! We've paired up sales and coupons to make a delicious menu just for you! Each recipe is designed to have around 5 servings. There are 5 entrees, 2 breakfasts, and 1 dessert. Mix and match. Buy the food now, save the recipe and use it at a later date or buy the items now, and enjoy the food now!
Notes:
SS= Smart Source Coupons
Harris Teeter is having a SUPER double coupon week, where manufacture coupons are doubled up to $2 face value!
Breakfast Menu
Steak,
Egg and Cheese Bagel total cost: around $12
• Kroger Pre-sliced bagel 6 ct.
◦ Buy One Get One $2.29 ($1.14)
• Kroger eggs
◦ On sale .99¢
◦
Limit 4
• Kroger sliced cheese (your choice) 7-8 oz,
◦
On Sale $1.97, limit 2
◦
$1/2 Kraft Natural Cheese items, SS 3/29
◦ .75/1 Kraft Natural Cheese Shredded, Block, Sliced or String
(Pepper Jack, Chipotle, Jalapeno or Hot Habanero varieties ONLY) printable
(use .75/1, makes it 47¢)
(use .75/1, makes it 47¢)
•
Publix Steak-umms Beef Sandwich Steaks 21 oz.
◦
Buy One Get One $9.99 ($4.99)
•
½ onion diced
• ½ green pepper diced
• Publix A.1. Steak Sauce 10 oz.
◦Buy One Get One $3.99 ($1.99)
1. Toast bagel in
toaster or oven at 425 until toasted
2. Heat 2 tablespoon of
olive oil over medium heat and fry 1 egg per sandwich, crack egg in to hot oil
and use a spoon to break yolk then flip and cook until egg is solid.
3. Cook steak ums according
to package instructions add minced onions and bell pepper.
4. Build sandwich
Pancake Sandwich with fruit
salad total cost: $7.66
• Publix Kellogg pancake 12.7-16.4 oz.
◦
Buy One Get One $2.99 ($1.49)
• 2 Publix Smithfield ham steak, 8 oz.
◦ Buy One Get One $3.59 ($1.79)
• Publix fruit salad
◦
Buy One Get One $3.49 ($1.59)
• Kroger egg
◦
On sale 99¢
◦ Limit 4
1. Reheat Kellogg pancake
according to directions on package
2. Cut ham steak in to
sandwich size and fry in skillet until done about 4 minutes per side on medium
high heat
3. Heat 2 tablespoon of
olive oil over medium heat and fry 1 egg per sandwich, crack egg in to hot oil
and use a spoon to break yolk then flip and cook until egg is solid.
4. Build sandwich
Entree Menu:
Cheese Tortellini W/ Smoked Sausage & Broccoli with Texas
Toast total cost: around $23
• 1bag Harris Teeter Cheese Tortellini
◦
On sale 19 oz, $3.50
• 1 box Publix Pepperidge Farms Texas Toast
◦
Buy One Get One $3.29 ($1.64)
• 2 package Publix Hillshire Farm Smoked Sausage 12-14 oz, $3.33
◦.55/1 Hillshire Farm smoked sausage dinner variety, (zip 03103) printable
(makes it $2.23 for each)
(makes it $2.23 for each)
• 1 jar Publix Prego Italian Sauce14.5-24 oz, at $2.59 ($1.29)
◦
.40/2 Prego Italian or Alfredo Sauces, SS 3/01
(makes it 89¢ ea.)
(makes it 89¢ ea.)
•
1each Publix Tasty Lee Tomatoes
◦
On Sale $1.99 per lb
•
2 Crowns Kroger’s Broccoli
◦
On Sale $0.99 lb
• 1 onion
•1 Bottle Filippo Berio Extra Virgin Olive Oil,
16.9 oz,
◦
On Sale $5.99
• 1 jar Minced Garlic
1. Dice 1 onion and sauté
for 1 minute in 2 Tablespoons olive oil. Then add 1 Tablespoon minced garlic
and add 1 Teaspoon Italian Seasoning.
2. Slice Smoked sausage
on the bias and add to Onions and Garlic and sauté for 3 minutes.
3. Add 1 Jar Prego Sauce
to Onions, Sausage and Garlic then bring to a simmer on medium heat.
4. Follow directions on
Tortellini for cooking directions drain then toss with sauce.
5. Dice 1 Tomatoes in
small dice then toss with pasta and sauce.
6. Follow directions on Texas
toast.
7. Cut Broccoli into
spears and Steam or boil Broccoli until tender and then toss with a pinch of
salt and 1 teaspoon of olive oil.
Pork Sliders with Cole Slaw
total cost: around $18.
• 3 lbs. Publix Bone in Boston Butt Pork
◦ On sale $2.49 per lb.
• 1 Container Kroger Cole Slaw, 3 lbs.
◦
On sale $3.99
• Harris Teeter Sister Shubert Rolls, 11 oz. $3
◦
.60/1 Sister Schubert's product, SS 3/22
◦
.75/1 Sister Schubert's item
printable
printable
◦ $1/2 Sister Schubert's product, SS 3/22
◦
.50/1 Sister Schubert's product, SS 3/22
◦
$1 off Sister Schubert's product, SS 3/22
(use $1 off, makes it $1)
(use $1 off, makes it $1)
•
1 Jar Dill Pickles
• 1 Bottle Sweet Baby Rays BBQ Sauce
• Liquid smoke
1. Place Boston Butt in
pan with 2 tablespoon liquid smoke sprinkle with 2 pinches of salt 1teaspoon
Black Pepper and cover With Foil and cook for 4 hours at 350 or until falling
apart. (Can Be Done in Crock Pot)
2. Shred Pork and Toss
with BBQ Sauce.
3. Warm Sister Shubert
Rolls According to Package Instruction.
4. Slice Rolls in half
for Slider Buns.
5. Place Generous amount
of BBQ Pork on top with Dill Pickle Slice.
6. Open Cole Slaw
Container.
Black Berry Glazed Pork Tender
Loin with Steamed Carrots and Baked Potato total cost: $13.62
•
2 lbs. Publix Boneless Pork Loin
◦
Buy One Get One $5.49 ($2.74) per lb.
•
1 Container Harris Teeter Black Berries
◦ 6 oz. $1.67
• 1 Bag Harris Teeter Russet Potatoes, 8lbs.
◦ On sale $2.77
• 1 Bag Aldi’s Mini Carrots, 16 oz
◦
On sale $1.19
• 1 Jar Publix Smucker’s Black Berry Preserves 12.75-18 oz.
◦ On sale $2.50
1. Warm Preserves in hot
water.
2. Pour warm Preserves
over Pork Tenderloin and let sit for 30 minutes.
3. Bake Pork Tender loin
at 350 degrees until a internal temperature of 165 degrees.
4. Wash place on baking
sheet and sprinkle with salt poke potatoes with fork and Bake Russet potatoes
for 1 hour or until fluffy.
5. Steam Carrots or Boil
until tender toss with 1 tablespoon olive oil and a pinch of salt.
6. Slice Pork loin and
drizzle with pan drippings.
7. Dice Black berries
and use to top Pork loin.
Baked Chicken Drumstick with
Mac and Cheese and Roasted Squash and Zucchini total cost: around $12
• 2 lbs. Kroger Heritage Chicken Drumstick
◦ On sale 99¢ per lb.
• Aldi’s Bremer Mac and Cheese 28 oz.
◦ On sale $4.99
•
Kroger 3 Squash and 2 Zucchini (depending on Size)
◦
On sale 99¢ per lb.
• 1 onion
1. Toss Chicken Drum
Sticks with 1 Tablespoon minced Garlic 1 Tablespoon Paprika, 1 Tablespoon Black
Pepper, 1 tablespoon Salt, 1 Teaspoon Rosemary
2. Bake chicken at 400
until 165 degrees.
3. Remove ends of squash and zucchini and then
cut in halt length wise then slice in half moons
4. Slice 1 onions and then
toss with 4 tablespoon olive oil and the squash and zucchini and 1 teaspoon
minced garlic season with salt and pepper then place on sheet pan evenly and
bake at 350 until tender.
5. Follow directions on
mac and cheese.
Shrimp Tacos total cost:
around $20
• Kroger Ole Flour Tortilla 10 ct.
◦
On sale $1
• Harris Teeter Kraft Shredded Cheddar Cheese
◦ Evic sale $1.97 limit 2
◦
$1/2 Kraft Natural Cheese items, SS 3/29
Makes it 97¢ each, a total of $1.94
•
1 bag Harris Teeter EZ peel shrimp
◦
On sale $5.99 per bag
• 1 Publix tomato
◦
On sale $1.99 per lb.
•
1 bunch cilantro
• 1 lime
• 1 Aldi mango
◦ On sale 49¢ each
• 1 Aldi baby spinach, 5 oz.
◦ On sale $2.49
• 1 Kroger avocado
◦
On sale 99¢ each
• 1 container Kroger sour cream, 24 oz.
◦ On sale $2
• 1 Harris Teeter Uncle Ben’s Rice, 8.5-8.8 oz.
◦
On sale $1.67
◦ $1/4 Uncle Ben's products printable
◦ $1/3 Uncle Ben's products (Facebook) printable
◦ $1/4 Uncle Ben's rice, RP 3/29
◦ $1/4 Uncle Ben's rice items printable
Use $1/3 Makes it 1.00 each
• 1 onion
• Kroger Rosarita refried beans15-16 oz.
◦
On sale $1
◦
.40/2 Rosarita beans printable
◦
.40/2 Rosarita beans (exp 04/20) printable (limit reached)
(makes it 80¢ ea.)
(makes it 80¢ ea.)
1. Dice mango, avocado,
onion, 1 teaspoon minced garlic, and tomato.
2. Squeeze lime and toss
all ingredients in step 1 with the lime juice 1 teaspoon cumin and 1 teaspoon
with chili powder.
3. Follow direction on
uncle bens rice to cook.
4. Remove tortillas from
plastic and Wrap tortilla in foil and heat for 2 minutes at 300 degrees.
5. Peel shrimp and toss
with salsa from step 2
6. Warm refried bean according
to directions
7. Build tortillas with
desired ingredients.(spinach, Fruit Salsa, Cheese and refried beans, sour
cream)
BLTs with Fresh fruit total
cost: 11.42
•
Publix Kraft mayo, 22-30oz.
◦ Buy One Get One $4.89 ($2.44)
◦ $1.50/2 Oscar Mayer fully cooked bacon WYB (1) Kraft mayo or
Miracle Whip dressing, 30 oz+, On Select Kraft Mayo products
◦
.50/1 Kraft Mayo, 22 oz +, SS 3/08 (exp 04/12)
◦
.50/1 Kraft Miracle Whip Dressing, 22 oz +, SS 3/08 (exp 04/12)
◦
$1/2 Kraft Mayo, 22 oz +, SS 3/08 (exp 04/12)
◦
$1/2 Kraft Miracle Whip Dressing, 22 oz +, SS 3/08 (exp 04/12)
◦ .50/1 Kraft mayo or Miracle Whip dressing, Publix (exp 04/17)
eCoupon (limit reached)
(use .50/1, makes it $1.44)
(use .50/1, makes it $1.44)
•
Publix Hickory Smoked Bacon
◦ Buy One Get One $2.99 ($1.49)
• Publix Arnolds bread 24 oz.
◦ Buy One Get One $4.29 ($2.14)
◦
. 50/1 Arnold sliced bread or sandwich thins rolls, SS 1/18
◦ .55/1 Arnold sliced bread item, SS 3/15
Use .50/1 makes it $1.14
•
Kroger Lettuce
◦
On sale 99¢
• Aldi’s Strawberries, 16 oz.
◦
On sale 99¢
•
Aldi’s Banana,
◦
On sale 59¢ lb.
• Aldi’s red grapes, 2 lbs.
◦
$2.38
• Aldi’s Cantaloupe
◦
On sale 99¢
• 2 Publix tomato
◦ On sale 1.99 lb.
1. Cook bacon according
to directions on package.
2. Toast bread in oven
at 425 degrees or use toaster
3. Wash and pat lettuce
dry
4. Spread mayo on bread
5. Slice tomato then
place tomato on bread along with bacon and lettuce
Dessert Menu:
Black Forest Brownies total
cost: $5.79
• Harris Teeter Duncan Highs Brownie mix 18 oz.
◦ On Sale $1.25
•Harris Teeter Sunsweet Dried Cherries, 5 oz.
◦ On Sale $3.50
•Publix Cool Whip Whipped Topping, 8 oz.
◦ Buy One Get One, at $2.09 ($1.04)
1. Follow directions on
Brownie box.
2. Add Cherries to mix.
3. Bake according to
directions
4. Finish with whipped
topping
No comments:
Post a Comment