Friday, April 17, 2015

Week of April 15- April 21st Menu



Welcome back for another round of preplanned menus for your busy life! We've paired up sales and coupons to make a delicious menu just for you! Each recipe is designed to have around 5 servings. There are 5 entrees, 2 breakfasts, and 1 dessert. Mix and match. Buy the food now, save the recipe and use it at a later date or buy the items now, and enjoy the food now! 

 Notes: 

SS= Smart Source Coupons 

Harris Teeter is having a SUPER double coupon week, where manufacture coupons are doubled up to $2 face value!

This week only! Up to a $2.00 face value. Limit 20 coupons per household, per day.

 

Breakfast Menu


Steak, Egg and Cheese Bagel total cost: around $12
  Kroger Pre-sliced bagel 6 ct.
Buy One Get One $2.29 ($1.14)
Kroger eggs
  On sale .99¢
   Limit 4
  Kroger sliced cheese (your choice) 7-8 oz,
  On Sale $1.97, limit 2
  $1/2 Kraft Natural Cheese items, SS 3/29
.75/1 Kraft Natural Cheese Shredded, Block, Sliced or String (Pepper Jack, Chipotle, Jalapeno or Hot Habanero varieties ONLY) printable
(use .75/1, makes it 47¢)
  Publix Steak-umms Beef Sandwich Steaks 21 oz.
  Buy One Get One $9.99 ($4.99)
  ½ onion diced
½ green pepper diced
Publix A.1. Steak Sauce 10 oz.
Buy One Get One $3.99 ($1.99)
1. Toast bagel in toaster or oven at 425 until toasted
2. Heat 2 tablespoon of olive oil over medium heat and fry 1 egg per sandwich, crack egg in to hot oil and use a spoon to break yolk then flip and cook until egg is solid.
3. Cook steak ums according to package instructions add minced onions and bell pepper.
4. Build sandwich

Pancake Sandwich with fruit salad total cost: $7.66
Publix Kellogg pancake 12.7-16.4 oz.
Buy One Get One $2.99 ($1.49)
2 Publix Smithfield ham steak, 8 oz.
◦ Buy One Get One $3.59 ($1.79)
Publix fruit salad
Buy One Get One $3.49 ($1.59)
Kroger egg
On sale 99¢
Limit 4

1.   Reheat Kellogg pancake according to directions on package
2.   Cut ham steak in to sandwich size and fry in skillet until done about 4 minutes per side on medium high heat
3.   Heat 2 tablespoon of olive oil over medium heat and fry 1 egg per sandwich, crack egg in to hot oil and use a spoon to break yolk then flip and cook until egg is solid.
4.   Build sandwich
 

Entree Menu:

Cheese Tortellini W/ Smoked Sausage & Broccoli with Texas Toast total cost: around $23
1bag Harris Teeter Cheese Tortellini
On sale 19 oz, $3.50
1 box Publix Pepperidge Farms Texas Toast
Buy One Get One $3.29 ($1.64)
2 package Publix Hillshire Farm Smoked Sausage 12-14 oz, $3.33
.55/1 Hillshire Farm smoked sausage dinner variety, (zip 03103) printable
(makes it $2.23 for each)
1 jar Publix Prego Italian Sauce14.5-24 oz, at $2.59 ($1.29)
   .40/2 Prego Italian or Alfredo Sauces, SS 3/01
(makes it 89¢ ea.)
  1each Publix Tasty Lee Tomatoes
  On Sale $1.99 per lb
2 Crowns Kroger’s Broccoli
On Sale $0.99 lb
  1 onion
1 Bottle Filippo Berio Extra Virgin Olive Oil, 16.9 oz,
  On Sale $5.99
1 jar Minced Garlic

1.   Dice 1 onion and sauté for 1 minute in 2 Tablespoons olive oil. Then add 1 Tablespoon minced garlic and add 1 Teaspoon Italian Seasoning.
2.   Slice Smoked sausage on the bias and add to Onions and Garlic and sauté for 3 minutes.
3.   Add 1 Jar Prego Sauce to Onions, Sausage and Garlic then bring to a simmer on medium heat.
4.   Follow directions on Tortellini for cooking directions drain then toss with sauce.
5.   Dice 1 Tomatoes in small dice then toss with pasta and sauce.
6.   Follow directions on Texas toast.
7.   Cut Broccoli into spears and Steam or boil Broccoli until tender and then toss with a pinch of salt and 1 teaspoon of olive oil.

 

Pork Sliders with Cole Slaw total cost: around $18.
3 lbs. Publix Bone in Boston Butt Pork
On sale $2.49 per lb.
1 Container Kroger Cole Slaw, 3 lbs.
  On sale $3.99
  Harris Teeter Sister Shubert Rolls, 11 oz. $3
  .60/1 Sister Schubert's product, SS 3/22
  .75/1 Sister Schubert's item
printable
$1/2 Sister Schubert's product, SS 3/22
  .50/1 Sister Schubert's product, SS 3/22
   $1 off Sister Schubert's product, SS 3/22
(use $1 off, makes it $1)
  1 Jar Dill Pickles
  1 Bottle Sweet Baby Rays BBQ Sauce
  Liquid smoke


1.   Place Boston Butt in pan with 2 tablespoon liquid smoke sprinkle with 2 pinches of salt 1teaspoon Black Pepper and cover With Foil and cook for 4 hours at 350 or until falling apart. (Can Be Done in Crock Pot)
2.   Shred Pork and Toss with BBQ Sauce.
3.   Warm Sister Shubert Rolls According to Package Instruction.
4.   Slice Rolls in half for Slider Buns.
5.   Place Generous amount of BBQ Pork on top with Dill Pickle Slice.
6.   Open Cole Slaw Container.
 


Black Berry Glazed Pork Tender Loin with Steamed Carrots and Baked Potato total cost: $13.62
   2 lbs. Publix Boneless Pork Loin
  Buy One Get One $5.49 ($2.74) per lb.
   1 Container Harris Teeter Black Berries
  6 oz. $1.67
1 Bag Harris Teeter Russet Potatoes, 8lbs.
  On sale $2.77
1 Bag Aldi’s Mini Carrots, 16 oz
  On sale $1.19
  1 Jar Publix Smucker’s Black Berry Preserves 12.75-18 oz.
On sale $2.50

1.   Warm Preserves in hot water.
2.   Pour warm Preserves over Pork Tenderloin and let sit for 30 minutes.
3.   Bake Pork Tender loin at 350 degrees until a internal temperature of 165 degrees.
4.   Wash place on baking sheet and sprinkle with salt poke potatoes with fork and Bake Russet potatoes for 1 hour or until fluffy.
5.   Steam Carrots or Boil until tender toss with 1 tablespoon olive oil and a pinch of salt.
6.   Slice Pork loin and drizzle with pan drippings.
7.   Dice Black berries and use to top Pork loin.


Baked Chicken Drumstick with Mac and Cheese and Roasted Squash and Zucchini total cost: around $12
2 lbs. Kroger Heritage Chicken Drumstick
On sale 99¢ per lb.
Aldi’s Bremer Mac and Cheese 28 oz.
On sale $4.99
  Kroger 3 Squash and 2 Zucchini (depending on Size)
  On sale 99¢ per lb.
1 onion

1.   Toss Chicken Drum Sticks with 1 Tablespoon minced Garlic 1 Tablespoon Paprika, 1 Tablespoon Black Pepper, 1 tablespoon Salt, 1 Teaspoon Rosemary
2.   Bake chicken at 400 until 165 degrees.
3.    Remove ends of squash and zucchini and then cut in halt length wise then slice in half moons
4.   Slice 1 onions and then toss with 4 tablespoon olive oil and the squash and zucchini and 1 teaspoon minced garlic season with salt and pepper then place on sheet pan evenly and bake at 350 until tender.
5.   Follow directions on mac and cheese.


Shrimp Tacos total cost: around $20
  Kroger Ole Flour Tortilla 10 ct.
  On sale $1
Harris Teeter Kraft Shredded Cheddar Cheese
Evic sale $1.97 limit 2
  $1/2 Kraft Natural Cheese items, SS 3/29
Makes it 97¢ each, a total of $1.94
  1 bag Harris Teeter EZ peel shrimp
  On sale $5.99 per bag
1 Publix tomato
  On sale $1.99 per lb.
  1 bunch cilantro
  1 lime
  1 Aldi mango
  On sale 49¢ each
  1 Aldi baby spinach, 5 oz.
   On sale $2.49
1 Kroger avocado
   On sale 99¢ each
  1 container Kroger sour cream, 24 oz.
  On sale $2
  1 Harris Teeter Uncle Ben’s Rice, 8.5-8.8 oz.
  On sale $1.67
  $1/4 Uncle Ben's products printable
  $1/3 Uncle Ben's products (Facebook) printable
  $1/4 Uncle Ben's rice, RP 3/29
  $1/4 Uncle Ben's rice items printable
Use $1/3 Makes it 1.00 each
  1 onion
  Kroger Rosarita refried beans15-16 oz.
       On sale $1
      .40/2 Rosarita beans printable
      .40/2 Rosarita beans (exp 04/20) printable (limit reached)
(makes it 80¢ ea.)  


1.   Dice mango, avocado, onion, 1 teaspoon minced garlic, and tomato.
2.   Squeeze lime and toss all ingredients in step 1 with the lime juice 1 teaspoon cumin and 1 teaspoon with chili powder.
3.   Follow direction on uncle bens rice to cook.
4.   Remove tortillas from plastic and Wrap tortilla in foil and heat for 2 minutes at 300 degrees.
5.   Peel shrimp and toss with salsa from step 2
6.   Warm refried bean according to directions
7.   Build tortillas with desired ingredients.(spinach, Fruit Salsa, Cheese and refried beans, sour cream)


BLTs with Fresh fruit total cost: 11.42
   Publix Kraft mayo, 22-30oz.
  Buy One Get One $4.89 ($2.44)
  $1.50/2 Oscar Mayer fully cooked bacon WYB (1) Kraft mayo or Miracle Whip dressing, 30 oz+, On Select Kraft Mayo products
   .50/1 Kraft Mayo, 22 oz +, SS 3/08 (exp 04/12)
   .50/1 Kraft Miracle Whip Dressing, 22 oz +, SS 3/08 (exp 04/12)
  $1/2 Kraft Mayo, 22 oz +, SS 3/08 (exp 04/12)
   $1/2 Kraft Miracle Whip Dressing, 22 oz +, SS 3/08 (exp 04/12)
   .50/1 Kraft mayo or Miracle Whip dressing, Publix (exp 04/17) eCoupon (limit reached)
(use .50/1, makes it $1.44)
   Publix Hickory Smoked Bacon
  Buy One Get One $2.99 ($1.49)
Publix Arnolds bread 24 oz.
Buy One Get One $4.29 ($2.14)
  . 50/1 Arnold sliced bread or sandwich thins rolls, SS 1/18
.55/1 Arnold sliced bread item, SS 3/15
Use .50/1 makes it $1.14
   Kroger Lettuce
On sale 99¢
Aldi’s Strawberries, 16 oz.
  On sale 99¢
  Aldi’s Banana,
  On sale 59¢ lb.
Aldi’s red grapes, 2 lbs.
   $2.38
  Aldi’s Cantaloupe
   On sale 99¢
2 Publix tomato
On sale 1.99 lb.

1.   Cook bacon according to directions on package.
2.   Toast bread in oven at 425 degrees or use toaster
3.   Wash and pat lettuce dry
4.   Spread mayo on bread
5.   Slice tomato then place tomato on bread along with bacon and lettuce


Dessert Menu:

Black Forest Brownies total cost: $5.79
Harris Teeter Duncan Highs Brownie mix 18 oz.
On Sale $1.25
Harris Teeter Sunsweet Dried Cherries, 5 oz.
On Sale $3.50
Publix Cool Whip Whipped Topping, 8 oz.
Buy One Get One, at $2.09 ($1.04)


1.   Follow directions on Brownie box.
2.   Add Cherries to mix.
3.   Bake according to directions
4.   Finish with whipped topping



 

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