We hope that this week you are celebrating our great nation. We
are so proud to be American, and really enjoy the Fourth of July. This week we
have incorporated a feast for Saturday’s celebration. There is a lot of seafood
options this week as well. Please be very careful in your celebrations, and we
will see you next week!
Breakfast:
Pancakes and Bacon Total Cost: $5.76
·
1 Publix Aunt Jemima Pancake & Waffle Mix,
32-35 oz.
o BOGO at $2.69 ($1.34)
·
1 Publix Aunt Jemima Syrup, 24 oz.
o BOGO at $3.87 ($1.93)
·
1 Kroger Hormel Black Label or Natural Choice
Bacon, 12-16 oz.
o On sale $3.49
§ $1 off Hormel Black Label premium bacon printable
§ $1 off Hormel Black Label premium bacon, (zip 22901) printable
1.
Fix the Pancakes as
directed and cook.
2.
Fry bacon in skillet as
desired.
3.
Top pancakes with syrup
and serve bacon on side.
Bagel, Hummus and Sugar Melon Total Cost: $5.18
·
Publix Thomas English Muffins or Bagels, 12-20 oz, 50% off
o 6 count on sale $2.24
§ $1/2 Thomas bagels, SS 5/10
·
1 Publix Sabra Hummus, 10 oz.
o BOGO at $3.99 ($1.99)
§ .55/1 Sabra Hummus , 10 oz. printable
§ $1.50 off Stacy’s (1) Pita Chips, Pita Crisps or Bagel Chips and
(1) Sabra Hummus, Publix (EXP 07/08) eCoupon
§ $1/2 Sabra Hummus, 10 oz. +, SS 6/28
Use .55/1, makes it $1.44
Use .55/1, makes it $1.44
·
1 Publix Sugar
or Summer Kiss Melon, $2 ea.
1.
Smear hummus on bagel.
2.
Cut fruit. Serve on the
side.
Entrees:
July 4th Dinner: Chicken
Leg Quarters with Slaw, Baked Beans, and Watermelon Total Cost $11.27
·
2 lbs. Kroger Chicken
Leg Quarters
o On Sale 49¢ per lb.
·
1 Aldi’s Watermelon
o On sale $2.79
·
1 Publix Marie Cole
Slaw Dressing, 12 oz. (GET THE
COLESLAW!!)
o On sale $3.69
o Get free coleslaw with purchase
·
2 cans Bush’s Baked
Beans, 21-28 oz.
o On sale $1.66
§ $3/$12 Bush’s Beans Savingstar
§ .50/1 Bush’s Beans, Ibotta
app
Makes the beans $1.41 each
·
1 Kroger Yellow Onion
o On sale 99¢ per lb.
·
2 TBLS Minced Garlic
1.
Season chicken leg
quarters with any seasoning of choice. (Kroger has McCormick’s seasoning on
sale.)
2.
Place chicken legs on
sheet pan and bake at 350° or grill them until they reach internal temperature of 165°.
3.
Mince yellow onion and
sauté until translucent. Add 2 TBLS. of minced garlic and the cans of beans and
bring to a simmer.
4.
Toss slaw mix and
dressing together.
5.
Chill watermelon
overnight and slice.
BBQ Ribs with Vegetable Pasta Salad
Total Cost: estimated $15.17
·
2 packs Kroger Pork
Back Ribs
o On sale BOGO
·
1 Kroger Sweet Baby
Ray’s Sauce, 16-18 oz.
o On sale 99¢
·
1 Kroger Betty Crocker Classic
Suddenly Salad, 5.9-7.75 oz.
o On sale $1
o .50/2 Betty Crocker Suddenly Salad printable
o .50/2 Betty Crocker Suddenly Salad, Kroger eCoupon
o .50/2 Betty Crocker Suddenly Salad, SS 5/17
o .50/2 Betty Crocker Suddenly Salad, SS 6/07
Makes it 75¢ ea. (Unless your store doubles then it’s 50¢)
·
1 Aldi’s Corn
o On sale 20¢
·
½ -1 container Kroger Grape Tomatoes, 10 oz.
o On sale $1.50
·
1 Publix Yellow Squash
o On sale 99¢
·
1 Publix Zucchini
o On sale 99¢
1.
Take ribs and coat with
Sweet Baby Ray’s sauce. Cover in roasting pan and cook at 325°
for four hours or until tender.
2.
Boil corn until tender,
cool, then cut off of the cob.
3.
Cut grape tomatoes in
half and cube squash and zucchini.
4.
Cook Better Crocker
pasta according to the directions on box and toss with the vegetables.
Parmesan and Cracker Crusted Salmon
(with sautéed green beans and tomatoes)
Total Cost: $18.19
·
2 lbs. Kroger Atlantic
Salmon fillets
o On sale $5.99
·
1 Kroger Kraft Parmesan
Cheese, 8 oz.
o On sale $3.49
§ .55/1 Kraft grated Parmesan, 8 oz. printable
·
Kroger
Keebler Town
House Crackers, 9-13.8 oz.,
o On sale $1.99
§ $1 off Keebler crackers (850 points) printable
§ .70/1 Kellogg’s, Keebler, Sunshine, MorningStar Farms or Pringles
item printable
Use .70/1 off, makes it $1.29
Use .70/1 off, makes it $1.29
·
1 ½
lb. Publix Green Beans
o On sale 99¢ per lb.
·
½ -1 container Kroger Grape Tomatoes
o On sale $1.50
·
½ Kroger Yellow Onion
o On sale 69¢ per lb.
1.
Preheat oven to 350°.
2.
Crumble about 2 cups of
crackers and add 4 oz. of parmesan cheese. Press to the top of salmon.
3.
Place salmon on baking
tray and then bake until flaky.
4.
Stem and wash green
beans. Then steam until tender.
5.
Dice ½
yellow onion and quarter the grape tomatoes.
6.
Take 2 TBLS. olive oil
and sauté green beans with onions, 1 TBLS minced garlic, and ½
cup of quartered grape tomatoes. Add
salt and pepper.
Braised Mussels with Smoked Sausage
and Linguine Total Cost: estimated $16 (depends on the wine)
·
1 lbs. Publix Mussels,
16 oz.
o BOGO $5.99 ($2.99)
·
1 Kroger Hillshire
Farm Sausage Links, 14 oz.
o On Sale $2.49
·
Publix Barilla Pasta Linguine, 24 oz.
o On sale BOGO $2.75 ($1.37)
·
1 Kroger Yellow Onion
o On sale 99¢ per lb.
·
½ cup Aldi’s Grape Tomatoes
o On sale $1.50
·
1 White Wine
·
1 Publix Pepperidge
Farm Texas Toast, 9.5-11.25 oz.
o BOGO at $2.99 ($1.49)
·
2 TBLS Fresh Parsley Minced
·
Olive Oil
1.
Cook pasta until al
dente and drain. Toss with olive oil.
2.
Quarter 1 cup grape
tomatoes.
3.
Slice smoked sausage on
bias thinly.
4.
Sauté sausage until it
begins to get crisp. Add ½ cup diced onions, 2 TBLS. minced garlic, mussels, and 1 cup of
white wine. Cover. Bring to a simmer. Cook until mussels open.
5.
Finish with salt and
pepper, tomato, and parsley.
Chicken Tenders with Baked Mac
& Cheese and Cesar Salad
Total Cost: $10.74
·
1 Publix Perdue
Chicken Breast Nuggets, Tenders, or Patties, 28.8-29 oz.
o On sale $4.99
§ .75/1 Perdue refrigerated fully cooked item, RP 6/14
§ $1 off Perdue refrigerated fully cooked item, RP 6/14
Use $1 off, makes it $3.99
Use $1 off, makes it $3.99
·
Publix
Kraft Mac and Cheese, 5.5-7.3 oz.
o BOGO $1.59 (79¢)
·
Kroger Kraft Cheese or American Singles, 5-8 oz. or
16 ct.
o On sale $1.99
§ $1/2 Kraft Natural shreds, slices or block cheeses, 7-8 oz. On
Select Kraft Cheese Slices products
Makes it $1.49-$1.99
·
1
Kroger Hidden Valley Dressing, 16 oz.
o On sale $2.49
§ $1 off Hidden Valley flavored ranch salad dressing printable
§ .75/1 Hidden Valley Ranch bottled dressing 16 oz., or Pasta
Salad, SS 6/28
Use $1, makes it $1.49
Use $1, makes it $1.49
·
Aldi’s
Cesar Salad Kit, 9-10.5 oz.
o On sale $1.99
·
Kroger
Cheez-It Crackers, 9-13.8 oz.
o On sale $1.99
§ $1 off Sunshine Cheez-It (850 points) printable
§ .50/1 Sunshine Cheez-It Crunch’d baked cheese snack, 8 oz,
Kroger eCouponUse $1 off, makes it .99 or use 50¢ to make it $1.49
1.
Follow
directions on bag for chicken tenders and box for mac and cheese.
2.
Place
mac and cheese in baking dish and add 6 slices of cheese on top with 1 cup of
crumbled Cheez-Its. Bake at 350° until bubbly and golden brown.
3.
Follow
directions on salad kit.
4.
If
you buy ranch dressing or honey Dijon, you can dip the tenders in the dressing.
Desserts:
Strawberry Cream Cheese Cake Total Cost: 4.82
·
1 Kroger Betty Crocker
Cake Mix (White or Yellow), 15-20 oz.
o On sale $1
·
1 Aldi’s Strawberries,
1 lb.
o On sale $1.19
·
1 Publix Kraft Philadelphia
Cream Cheese, 7-8 oz.
o On sale $1.67
·
1 Publix Cool
Whip Whipped Topping, 8 oz.
o BOGO at $1.93 (96¢)
1.
Mix cake mix according
to directions.
2.
Dice ½
pint strawberries and add to the mix.
3.
Pour cake and
strawberry mix into baking pan.
4.
Melt cream cheese in
microwave. Then drizzle onto cake and bake.
5.
Top with whipped cream.
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