Hey ya’ll! Kroger has their Mega
Event going strong this week. When you buy 5 items, you save $5 off of your
order. This means it’s a great time to stock up. The two top meals we are
really excited about are the Honey Rosemary Pork Chops with baked sweet
potatoes and the Turkey Burger with Tomato Cucumber Salad. These meals offer so
much for the taste buds! This round of shopping should cost $77 before taxes to
feed your family of 4 for the week.
Don't forget to get your shopping list here!
Breakfasts:
Omelets: Bacon, Peppers, & Mushrooms
Total Cost: $10.25
o Usually 89¢-$1.29
· 1 Aldi’s Mushrooms, 8 oz.
o On sale $1.49
· 1 Aldi’s Green Pepper diced, 20 oz.
o On sale $1.49
· 1 Yellow Onion diced (probably best buy at Aldi’s)
· 1 pack of Kroger Tyson Bacon, 16 oz.
o On Sale $2.99
· 1 pack of Kroger Natural Sliced Cheese, 6-8 oz.
o On sale $1.49 (Mega Event Buy 5 save $5)
1.
Cook and crumble bacon.
2.
Heat 1 tsp of oil in
pan over medium high heat.
3.
Wisk 3 eggs together
and pour into pan.
4.
Add peppers, bacon, and
other ingredients then cover until egg is cooked and cheese is melted.
5.
Fold the egg and then
serve.
Pillsbury Toaster Strudel and Fruit
Total Cost: $5.74
· 1 box Kroger Strudel, 12 count
· Aldi’s Bananas 39¢ per lb.
· Aldi’s Grapes 2 lb. $2.38
Entrees:
Bacon Wrapped Shrimp with Roasted Asparagus & Pasta Roni
Total Cost: $14.65
· 1 lb. of Kroger Large Shrimp, 31-40 count.
o On sale $7.99 lb.
o On sale $2.99
· 2 Bunches of Aldi’s Asparagus, 16 oz.
o On sale $1.49
· 1 Publix Pasta Roni, 4.2-7.2 oz.
o BOGO $1.39 (69¢)
1.
Preheat oven to 350°.
2.
Cut bacon slices in
half length-wise. Then wrap around shrimp and place on sheet pan. Bake until
bacon is crisp.
3.
Trim asparagus (cut
woody parts) and wash. Toss lightly with oil, salt, and pepper. Bake until
tender.
4.
Follow directions on
pasta box to prepare the pasta.
Pan Seared Ribeye with Potato Wedges & Salad
Total Cost: $12.08
· 2 lbs. Publix Ribeye
o On sale $8.99
· 5-8 Aldi’s Red Potatoes, 5 lb.
o On Sale $1.49
o On sale 49¢
· 1 Kroger Kraft Dressing (Choose your favorite), 15-24 oz.
o On sale $1.49
§ .75/2 Kraft salad dressings, 15.8-16 oz., SS
6/14
§ $3/$12 Ken’s salad dressing, SavingStar eCoupon
§ $3/$12 Ken’s salad dressings, Upromise eCoupon
Use the .75/2 to make them $1.11
each (If you do all of the recipes you will also need Italian Dressing)
1.
Preheat oven to 425°.
2.
Season steak with salt
and pepper. Sear in pan, then finish in oven to desired tastes.
3.
Cut potatoes into
wedges. Toss with salt, pepper, 1 tsp minced garlic. Place on sheet pan.
4.
Toss salad.
Grilled or Baked Chicken Legs with Mashed Potatoes & Salad
Total Cost: $3.96 (depending on
the price of the packaging of the drumsticks)
· 2 lbs. Kroger Perdue Chicken Drumsticks
o On Sale 99¢ lb.
§ $1/2 Perdue Fresh items, RP 7/26
· 1 Kroger Weber Grilling Seasonings, 2.5-3.75 oz.
o On Sale 79¢
§ -$1 off Weber Seasoning or Rub
SS 6/14 (EXP 8-02)
Makes
it free
· 6 Aldi’s Red Potatoes, 5 lb.s
o On sale $1.49
· 1 Aldi’s Salad Mix, 12 oz.
o On sale 49¢
· 1 Kroger Kraft Dressing (Choose your favorite), 15-24 oz.
o On sale $1.49
§ .75/2 Kraft salad dressings, 15.8-16 oz., SS
6/14
§ $3/$12 Ken’s salad dressing, SavingStar eCoupon
§ $3/$12 Ken’s salad dressings, Upromise eCoupon
Use the .75/2 to make them $1.11
each
1.
Preheat oven to 375°.
2.
Toss chicken with
seasoning and place on sheet pan. Bake until 165° internal temperature
is met.
3.
Cube potatoes and boil
until tender in lightly salted water. Drain and mash with 4 TBLS. butter and 2
oz. of milk. Season with salt and pepper to taste.
4.
Toss salad.
Turkey Burger with Tomato & Cucumber Salad
Total Cost: $9.61
· 1 Publix Jennie-O Turkey Burger, 32 oz.
o BOGO $7.99 ($3.99)
§ .75/1 Jennie-O turkey burgers, SS
6/07 (EXP 08/03)
· 1 Aldi’s L’Oven Kaiser Buns, 13-15 oz.
o On sale $1.29
· 1 Kroger English Cucumber
o On sale 99¢
· 1 Kroger Grainger Co. Kroger Tomatoes
o 99¢ lb.
· 1 Yellow Onion
· 1 Kroger Kraft Cheese, 5-8 oz.
o On sale $1.99
§ .75/1 Kraft Pepper Jack, Chipotle, Jalapeno or Hot Habanero
Natural Cheese – shredded, block, sliced or string, Kroger (EXP
08/04) eCoupon (limit reached)
Use $1/2 off, makes it $1.49 ea.
Use $1/2 off, makes it $1.49 ea.
· 1 Kroger Kraft Italian Dressing, 15-24 oz.
o On sale $1.49
§ .75/2 Kraft salad dressings, 15.8-16 oz., SS
6/14
§ $3/$12 Ken’s salad dressing, SavingStar eCoupon
§ $3/$12 Ken’s salad dressings, Upromise eCoupon
Use the .75/2 to make them $1.11
each (If you do all of the recipes you will also need Italian Dressing)
1.
Preheat oven to 375°.
Place turkey burgers on sheet pans. Season with favorite seasonings. Cook
turkey burgers until they reach an internal temperature of 165°.
2.
Peel, wash, and slice
cucumber. Cut tomatoes into wedges, and marinate all with Italian dressing.
3.
Build sandwich to your
likings.
Quick Chinese Dinner
Total Cost: $ 8.47
o On sale $2.99
· 1 Aldi’s Fusia General Tso’ Chicken, 26 oz.
o On sale $2.99
· 1 Aldi’s Fusia Egg Rolls, 12.26-12.55 oz.
o On sale $2.49
1.
Follow the directions
on packages for all items.
(Note: You can buy Fortune Cookies
at Kroger!)
Honey Rosemary Pork Chops with Baked Sweet Potatoes and Steamed Broccoli
Total Cost: $10.45
· 2 lbs. Kroger Assorted Pork Chops
o On sale $1.99 lb.
· 1 head of Kroger Broccoli
o On sale $1.49 lb.
· 4 Publix Sweet Potatoes
o On sale 99¢ lb.
· Fresh Rosemary
1.
Preheat oven to 375°.
2.
Wash sweet potatoes and
place on sheet pan. Lightly salt. Bake until fluffy.
3.
Stem and lightly mince
4 sprigs of Rosemary. Place pork chops in a baking pan, lightly season with
salt and pepper. Top with Rosemary and 1 TBLS of honey on each pork chop. Bake
until it reaches the internal temperature of 165°.
4.
Cut broccoli into
spears after washing. Steam, season with salt and pepper, and toss with 2 TBLS
of olive oil or butter.
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